7 Risks of Contcat Lenses How to Wear Them safely

More than 30 million Americans wear contact lens all the time, which are endorsed and managed by the FDA. 

Be that as it may, as a standout amongst the most advantageous choices for enhancing your vision – besides wearing glasses – these apparently unsafe bits of plastic might make harm your wellbeing. 

Here are seven major dangers that accompany wearing contact lenses, and tips on the best way to securely perfect, store and wear contact lenses. 

7 Dangers of Wearing Contact Lenses 

1. More serious Risk of Eye Infections (Especially Keratitis) 

Keratitis, the most widely recognized contamination that can come about because of wearing contact lenses, is caused by dust, microbes, infections, and in uncommon cases, eye parasites (2). On the off chance that there are scratches on your contact lenses, they can rub the external surface of your cornea, making it simpler for microscopic organisms to get in and cause a contamination. These scratches on your cornea are otherwise called corneal scraped spot. 

Keratitis influences the cornea and causes torment, redness, obscured vision, release, as well as watery or chafed eyes (3). Keratitis can occur for various reasons: when you don't take your contact lenses out during the evening, wearing your contacts while swimming, presenting your contacts to a water, not cleaning your contacts legitimately, wearing old contact lenses, or wearing contacts that aren't appropriately fitted to you (a noteworthy worry for non-medicine corrective lenses – which is for what reason they're not viewed as sheltered to utilize). 

Research demonstrates that keratitis is related to all types of contact focal points, including every day dispensable contact lenses, silicone hydrogel focal points, and delicate contact focal points. Nonetheless, one examination demonstrated the rate of keratitis was fundamentally higher in the individuals who wear expanded hydrogel contact focal points (4). 

Contact lenses likewise abandon you more defenseless to monster papillary conjunctivitis (pink eye), which is additionally now and then called contact focal point initiated papillary conjunctivitis (CLPC) (5). 

2. Vision Loss and Blindness 

At the point when eye diseases or corneal ulcers from contact lenses are left untreated, they can cause vision debilitation and changeless visual impairment. This is particularly valid for bacterial keratitis, which can harm the structure and state of the cornea (6). 

3. Corneal Scarring 

In case you're susceptible to the material used to reach lenses (plastic or silicone), or keep contact focal points in for a really long time, it can cause corneal irritation and damage, which can prompt scarring and changeless harm to your vision (this is additionally remarkably agonizing, so corneal scarring is something you need to counteract no matter what) (7). 

4. Lessened Corneal Reflex (Which Protects Your Eye from Outside Dangers) 

Squinting is most likely not something you give careful consideration to amid the day, since it's an automatic development – however it's a development that is pivotal to keeping your eyes and vision solid. 

Squinting is a defensive instrument that helps keep outside aggravations from harming your eyes, for example, synthetics in nature, dust, microbes, bugs, and even physical contact. Simply suppose somebody was going to jab your eye, and your body didn't "get the message" to close your eyelids? 

Trust it or not, frequently wearing contact lenses can meddle with your flickering reflexes by lessening your corneal affectability (8). 

Flickering likewise helps shield your eyes from drying out by delivering tears. At the point when your corneal reflexes are diminished and you're not squinting as every now and again, you can wind up with dry eye disorder – a condition that is described by tingling, redness, and discharge. 

5. Dry Eye Syndrome 

Bothersome, aggravated, dry, red eyes are the most widely recognized objections when wearing contact lenses, and these side effects more often than not show dry eye disorder (9). You can get dry eye disorder regardless of whether you don't wear contact focal points, however it generally happens when you initially change in accordance with wearing contacts, when your contacts dry out as you're wearing them, or wear contacts that don't fit you appropriately (once more, another alert with acquiring non-solution corrective contacts). 

As specified above, contact lenses can lessen the measure of tears your eyes deliver, which go about as a "cream." Soft contact focal points can really ingest these tears, drying your eyes out considerably further (10). 

Concentrates done on dry eye disorder and contact lenses demonstrate that dry eye disorder influences both short-and-long haul delicate contact focal point wearers (no less than 2+ years) (11). In spite of the fact that it's less normal, dry eyes can likewise cause corneal scarring. 

6. Ptosis (Eyelid Drooping) 

Ptosis is the specialized term for saggy upper eyelids, and research demonstrates there's an immediate connection between wearing both delicate and hard contact lenses and ptosis (12). Nonetheless, thinks about demonstrate that individuals who wear hard contact focal points are at a 20 times more serious danger of creating ptosis than the individuals who wear delicate focal points (13). 

While it's not totally seen precisely how contact lenses can make your eyelids hang, delayed wearing of hard contact focal points is said to be the essential driver of ptosis (14). Today, be that as it may, delicate focal points are more normally endorsed than hard contact focal points. 

7. Corneal Ulcers 

Eye diseases caused by contact lenses can prompt corneal ulcers, which are agonizing, open wounds on the external layer of the cornea. 

Keeping your contact lenses in for a really long time is the most widely recognized reason for corneal ulcers, and research recommends that the individuals who wear expanded wear contact focal points (which can be worn for a few backs to back days) are 10 times more prone to wind up with corneal ulcers (15). While any individual who wears contact lenses is in danger, day by day dispensable contact focal points is said to be the slightest risk with regards to ulcers (16). 

Obviously, evading contact lenses through and through isn't generally an alternative. In the event that you do wear contact focal points, here's the way to deal with them securely to lessen your danger of contamination, general tips on the best way to clean them, store them, and the most secure choices for consistent contact focal point utilize.

Safe Ways to Take Care of Your Contact Lenses 

The right method to deal with your contact lenses will rely upon the kind of focal points you're utilizing. Continuously make sure to take after your optometrist's guidance for contact focal point mind particular to your focal points. Here are a couple of general tips for tending to a wide range of contact focal points, which can help decrease your danger of contaminations and genuine wellbeing confusions. 

Wash and Dry Your Hands Before Handling Your Lenses 

To keep germs and microbes from polluting your lenses, dependably completely wash and dry your hands previously applying, cleaning, or expelling them. Utilize a characteristic, unscented, non-sleek cleanser to maintain a strategic distance from oil and synthetics from coming into contact with your focal points. Dry your hands with a build up free towel to keep your contact focal points clean. 

Abstain from Getting Water Near Your Lenses 

When you wear contact lenses, a standout amongst the most vital activities is to keep water from getting anyplace close them. Not exclusively would bacteria be able to enter your contact focal points through water and cause a contamination along these lines, however, water can likewise change the state of your focal point and cause it to adhere to your eye – making yet another risk for torment, swelling, and aggravation. 

Keep Your Fingernails Short 

Keeping your nails short and clean likewise helps keep your contact lenses clean. 

Fingernails are home to a wide range of kinds of microorganisms, including yeast. On the off chance that yeast interacts with your eye, it can cause a parasitic contamination, which accompanies swelling, torment, and redness (17). While your contact lenses should just at any point interact with your fingertips (not your nails), this is a decent safeguard to take. 

Step by step instructions to Clean and Store Your Contact Lenses. 

Each sort of contact focal point will be perfect with various kinds of contact focal point arrangements. A few arrangements are additionally more productive at keeping lenses cleaner than others. For instance, saline arrangements don't clean contact focal points and should just be utilized for washing, never to disinfect or putting away. 

With regards to cleaning your contact lenses, clean one focal point at any given moment. Never wash or store them in water, which does not clean. Utilize the fitting answer for your particular sort of focal point, as suggested by your optometrist. 

Once your lenses are cleaned and sterilized, store them in a shut focal point stockpiling case. The focal point stockpiling case will be partitioned into two: one side for every focal point. It's imperative to keep your focal points isolated to abstain from confused your left eye to eye connection for your correct eye to eye connection. 

Your focal point case ought to be cleaned and refilled with crisp stockpiling arrangement each time you wear your contacts and flushed and discharged each time you expel your contacts from the case.